Vital bloom https://duketiana.com/podcasts/vital-bloom/ Welcome to your go-to space for balanced living! On this podcast, we share simple tips, science-backed advice, and inspiring routines to help you eat better, move more, stress less, and live your healthiest life. Subscribe and join our journey to wellness, one small step at a time! “When your mind blooms, your life blossoms.” Thu, 29 Jan 2026 07:20:57 +0000 en-US © 2026 Vital bloom Health and Wellness Vital bloom Welcome to your go-to space for balanced living! On this podcast, we share simple tips, science-backed advice, and inspiring routines to help you eat better, move more, stress less, and live your healthiest life. Subscribe and join our journey to wellness, one small step at a time! “When your mind blooms, your life blossoms.” Vital bloom false Welcome to your go-to space for balanced living! On this podcast, we share simple tips, science-backed advice, and inspiring routines to help you eat better, move more, stress less, and live your healthiest life. Subscribe and join our journey to wellness, one small step at a time! “When your mind blooms, your life blossoms.” No yes 53c38aea-6bb0-58a4-bf37-806b572e9ec4 Before you judge me https://duketiana.com/podcast/before-you-judge-me/ Thu, 29 Jan 2026 07:17:28 +0000 79a5504c-d95a-5756-9694-41b9fe944a75 https://duketiana.com/wp-content/uploads/2026/01/close-up-of-a-wooden-gavel-on-a-desk-symbolizing-justice-and-legal-authority.-5668473-scaled.jpg Before you judge me false no 00:01:31 No no Lessons from ordinary life https://duketiana.com/podcast/lessons-from-ordinary-life/ Thu, 29 Jan 2026 07:13:02 +0000 329e3e8e-a66f-54c6-bbbb-537824987f8b https://duketiana.com/wp-content/uploads/2026/01/wooden-scrabble-tiles-spelling-learn-from-failure-on-a-white-background-promoting-resilience.-7952673-scaled.jpg Lessons from ordinary life false no 00:01:33 No no Anonymous Confession https://duketiana.com/podcast/anonymous-confession/ Thu, 29 Jan 2026 07:01:56 +0000 13042924-bee5-50ac-b303-6290642b0bf8 https://duketiana.com/wp-content/uploads/2026/01/a-priest-sits-in-a-dim-confessional-holding-a-bible-reflecting-faith-and-spirituality.-9588743-scaled.jpg Anonymous Confession false no 00:01:38 No no